Ask yourself: Are you looking for --

      * Results?
      * Quality training?
      * Dependable and attentive trainers?
      * Clean, safe & fun training environment?

We Can:

* Make you more "tone"
* Help you stay fit and lean
* Rehab shoulders, backs & knees
* Work with ALL lifestyles, ages and backgrounds

The trainers with C.F.T. have over 14 years of hands-on experience. We offer a variety of fitness and nutrition services to fit your budget, lifestyle and goals.

T.V., radio & Magazine spots: Fox, ESPN2, WB, NBC, CBS; 104 KRBE, 101 KLOL,
Health & Fitness Sports Magazine
Complete Fitness Training
832.788.1620 OR 713.459.5298
Call today for your Consultation!
You Will  Lose Weight!
We'll put it in writing!

Complete Nutrition Program

The staff at Complete Fitness has years of hands-on nutrition training with a degreed Nutritionist on hand.

We've helped everyone from homemakers, lawyers, doctors & nurses, CPA's to professional athletes lose weight and improve lean muscle!

Sign on TODAY for a FREE Consultation and get started on a monthly program & a NEW YOU!

See "Price" page for details
Complete Fitness Training Studio
** NO contracts, No Gym dues: Just come train **
* Private, semi-private & group training
* Fully equipped fitness studio (cardio, weights, etc.)
* Fitness training, Nutrition Programs, FitBoxing & Kickboxing
(Showers, t.v room w/ games for children, complimentary water & Towels)

1200 Blalock ste. 300
Houston, Texas 77055
** From Downtown: I 10 west exit Blalock; go north-bound on
Blalock two-tenths of a mile and make immediate right after
European Lagacy Motors; pass first retail strip and we are the
second retail strip on corner **
My Choice Fit Foods
 
If you are very busy like we are -family, work, etc. - Fit Foods can provide the in-between meals or snacks you need.
 
Go to their website:
www.myfitfoods.com
 
Their food tastes great, sevice is fantastic and is easy on the wallet!
Owner Jason Roy is a regularly featured
contributer to local sports magazine
"Health & Fitness"
Be sure to pick up a copy at his studio
or in local grocery stores.
 

New Training Available:

** NEW: Multi-sport training now available

Available Mid-Feb 2009: Mat Pilates

 Available Mid-April 2009: Reformer Pilates